If you are going to lose weight, it is a journey you are partaking and just like any other journey to the top, you will need to tag along people who will make it easier for you and not try to drag them along with you.
Here are the types of Friends you Want to keep;
- The tough love’ kind of friend
You see that Friend that is not afraid to correct you when you do something wrong? That is the kind of Friend you want. The one who will notice you lagging behind on your weight loss journey and give you a kick to get you on track.
- An early riser
Most of the times, you may want to hit the gym or hit the road first thing in the morning but since you are not a morning person, you find it super hard to wake up.The thing with the alarm clock is that you can hit the snooze button or turn it off completely but when it co mes to that persistent friend who for some reason is always up by 5am, you have no excuse but to pick their calls.
- Positive Friend
A positive friend will motivate you, inspire you and will not try to talk you out of living a healthier lifestyle and meeting your weight loss goals. A negative friend on the other hand will do the direct opposite
- A friend who will not try to shove Pizza down your gut
You need a friend who will not flaunt pizza , fries , sodas and all these junk food on your face when they know dang well you trynna’ eat clean.
Smash those weight loss goals