Back  in  high  school, in  my  fresh  years  we  did  computer  classes  and  we  had  a  cliche word  GIGO  which  meant Garbage  in Garbage out, I use  the  same  principal  when  it  comes  to  this  matter. For most people what  you  eat manifests physically. You  are  what  you  eat in case  you  didn’t  know. Well, not  always!  it  doesn’t  always  show  because  of  genes  and  some  medical  conditions  but  that is a post for another day.
Green  tea however is an all natural drink with no additives.It is great for  your  body because it……

  1. Fights  cancer
  2. Lowers  Cholesterol
  3. Detoxifies
  4. prevents  bad  breath
  5. strengthens  tooth  enamel
  6. maintains  a  healthy  circulatory
  7. gives  healthy  skin
  8. antiviral agent
  9. full  of  antioxidants
  10. prevents  dementia
  11. speeds  metabolism
  12. protects  against  heart  disease
  13. reduces  plaque  and  bacteria  in  mouth

The  list  is  endless,  have  your  cup  of  green  tea  today, squeeze  lemon  into  it  or a  teaspoon  full  of  honey  to  taste. Here  are  some  packets you  could  get  at  your  nearest  stores
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(15) Comments

  1. i keep telling guys they put green tea in their diet that the expert has said watu waskize.thanks a milli girl 🙂 ps:melvins and hyson should pay you for such an awesome advertisement 😉

    1. keep preaching health eventually they’ll listen :-)…. thanks…
      about Melvins and Hyson…..they should totally see this …lol

  2. thumbs of tea addict 🙂

    1. Yes…. tea makes the day complete

  3. leah midamba says:

    Thanks for this girl 🙂

  4. Jozie Joh says:

    Great piece
    You have inspired me reduce intake of that other tea *black tea* is it? and do more green tea

    1. yes, embrace green tea for a strongeer healthier you 😉

  5. Miss Shee says:

    Great this is just the piece i was waiting for!!:-)

    1. aaaaaaand here it is 😉

  6. great read…. nitaanza kunywa green tea

    1. thanks….apo sawa

  7. love this piece. not of fun of tea but that’s about to change.

    1. lets do this :-)… green tea it is

  8. Edith karimi says:

    I love this.,. I shall try to get rid pf m’y love handles

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